Rio Hondo College logo
Rio Hondo College logo
Rio Hondo College logo

KINA 147 - Off-Season Conditioning for Intercollegiate Sports

Unit(s): 1.00

Advisory:It is advised that students be able to engage in written college composition and read college-level texts.
Transfers to: UC (credit limit*), CSU
(*The UC will grant a maximum of 4 units credit for KINA activity courses)

This course is designed for all students preparing for specific physical fitness related to off-season intercollegiate athletic participation. The purpose of the course is to develop a level of physical fitness, strength, and conditioning that will enhance an athlete’s ability to be successful in intercollegiate competition. This course may be taken once and repeated three times for credit.

About RHC

Rio Hondo College, serving the communities of El Monte, Pico Rivera, Santa Fe Springs, South El Monte, and Whittier for over 50 years.


Rio Hondo College
3600 Workman Mill Road
Whittier, CA 90601

Phone: (562) 692-0921
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