Rio Hondo College logo
Access Rio LogoCanvas Icon Logo
Visit our FacebookVisit our InstagramVisit our TwitterVisit our LinkedInVisit our YouTube channel
Rio Hondo College logo
Rio Hondo College logo

NCOA 012 - Principles of Mind and Body Health for Older Adults II: Strength and Balance

Unit(s): 0.00

This course provides older adults with instruction and resources for cultivating mind and body health. Guided instruction in movements to maintain and increase muscle strength, physical fitness, coordination, and balance is combined with class discussions on current topics in nutrition, healthy aging, and mental health..

About RHC

Rio Hondo College, serving the communities of El Monte, Pico Rivera, Santa Fe Springs, South El Monte, and Whittier for over 50 years.

Contact

Rio Hondo College
3600 Workman Mill Road
Whittier, CA 90601

Phone: (562) 692-0921
Comments? Questions?
Contact Us

© 2013 - 2019 Rio Hondo Community College   |   Non-Discrimination Statement   |   Accessibility Statement
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply

searchclosechevron-upchevron-downbars linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram